Altosvuelos's Journal, 16 May 13

Weigh In record (no journal entry) for 16 May 2013
68.7 kg Lost so far: 1.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2013:
2154 kcal Fat: 105.10g | Prot: 95.15g | Carbs: 213.37g.   Breakfast: Leche Desnatada, Mini Cake. Lunch: Puerros, Leche Desnatada, Crema Sabor Caramelo. Dinner: Barrita de Chocolate, Mahonesa Casera, Surimi Fresco, Chipirones Encebollados. Snacks/Other: Fontaneda Digestive Chocolate con Leche, Desayuno de Cacao, Magdalena Integral sin Azucar, Magdalenas Cuadradas. more...
1782 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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Comments 
Hice magdalenas y no lo puede evitar... panzada. Mañana empiezo again. 
17 May 13 by member: Altosvuelos

     
 

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