|
AI 16h.
|
76.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
670 kcal
|
Fat: 55.60g | Prot: 38.65g | Carbs: 2.39g.
Breakfast: Cantorel Emmental, García Baquero Queso Curado, Jamón Ibérico de Cebo, El Corte Inglés Salchichón Ibérico Loncheado, Central Lechera Asturiana Nata para Montar, Nespresso Café Capsulas, Huevo, Naturseed Aceite Mct C8 Puro. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Altosvuelos's Weight History
|