Weigh In record (no journal entry) for 20 February 2018
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73.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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608 kcal
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Fat: 17.22g | Prot: 53.57g | Carbs: 58.13g.
Breakfast: Reina Entrehoras, Kiwi, Sunny Via Sirope de Agave, Mercadona Claras de Huevo, Yosoy Bebida de Avena, Weider Harina de Avena Brownie. Snacks/Other: Ligeresa Mayonesa, Krissia Surimi Fresco, Exquisa Cottage Cheese. more...
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Losing 2.8 kg a Week
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Altosvuelos's Weight History
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