Weigh In record (no journal entry) for 13 June 2013
|
67.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1543 kcal
|
Fat: 61.28g | Prot: 78.39g | Carbs: 164.66g.
Breakfast: Bizcocho Jugoso Dukan., La Asturiana Leche Desnatada. Lunch: Activia Piña 0%, Brócoli, Huevo. Dinner: Fontaneda Fruit&Fit, Gullón Galletas Choco Digestive, Calvé Mahonesa Casera, Krissia Surimi Fresco, Bimbo Pan de Molde Natural 100%. Snacks/Other: Melocotones, Piña, Powerbar Batido Proteína Vainilla Protein Plus. more...
|
|
1752 kcal
|
Exercise:
Desk Work - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Altosvuelos's Weight History
|