Weigh In record (no journal entry) for 20 November 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 November 2023:
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448 kcal
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Fat: 33.27g | Prot: 17.22g | Carbs: 20.14g.
Breakfast: Hacendado Aguacate, Yosoy Leche de Avena, Huevo, Pan Keto Diet Doctor, NaturGreen Eritritol, Café, Naturseed Aceite Mct C8 Puro. more...
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Gaining 0.9 kg a Week
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Altosvuelos's Weight History
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