Altosvuelos's Journal, 02 Mar 20

Lunes 69.9 Keto Reto
69.9 kg Lost so far: 6.7 kg.    Still to go: 9.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 March 2020:
1240 kcal Fat: 96.70g | Prot: 79.06g | Carbs: 9.54g.   Breakfast: Oscar Mayer Bacon el Original, Huevo Frito, Mea Vita MCT Oil, Nespresso Café Capsulas. Lunch: Royal Gelatina 0%, Carrefour Rallado de 4 Quesos, Hacendado Nata para Montar, Pechuga de Pollo a la Plancha, Queso Parmesano (Duro), Hacendado Carpaccio. more...
1813 kcal Exercise: Desk Work - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...
Gaining 0.3 kg a Week

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Altosvuelos's Weight History


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