Altosvuelos's Journal, 07 Jun 13

Weigh In record (no journal entry) for 07 June 2013
67.3 kg Lost so far: 2.7 kg.    Still to go: 9.3 kg.    Diet followed: 100%.

View Diet Calendar, 07 June 2013:
1743 kcal Fat: 58.23g | Prot: 128.71g | Carbs: 188.89g.   Breakfast: Gullón Galletas Digestive Avena Choco, Dukan Magdalena Dukan, Santiveri Galletas Fibra Fibro Natura, La Asturiana Leche Desnatada. Lunch: Central Lechera Asturiana Leche Desnatada, Powerbar Batido Proteína Vainilla Protein Plus, Exquisa Creamy Quark Vanilla Flavour, Hacendado Judía Verde Redonda, Special Line Hamburguesa Vegetal Tofu Queso y Espinacas. Dinner: Silueta Thins, Dorada, Pay Pay Calamares Rellenos con Surimi. Snacks/Other: Auchan Magdalenas Redondas, Siken Diet Barrita Sabor Turrón Siken. more...
1784 kcal Exercise: Shopping - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
steady weight

   Support   

Comments 
Festival de hidratos. Salté dieta. 
08 Jun 13 by member: Altosvuelos

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Altosvuelos's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.