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AI 17h. Me cuesta hacer los ayunos y tener menos apetito.
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70.3 kg
Lost so far: 6.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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317 kcal
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Fat: 24.66g | Prot: 17.23g | Carbs: 3.80g.
Breakfast: El Granero Harina de Coco, Huevo, La Carloteña Pollo Relleno Asado al Horno, Central Lechera Asturiana Nata para Montar, Nespresso Café Capsulas, Mea Vita MCT Oil. more...
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Gaining 0.2 kg a Week
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Altosvuelos's Weight History
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