Altosvuelos's Journal, 28 Sep 20

LLevo 5 días con AI 16h.
69.9 kg Lost so far: 6.7 kg.    Still to go: 9.9 kg.    Diet followed: 100%.

View Diet Calendar, 28 September 2020:
448 kcal Fat: 40.41g | Prot: 15.61g | Carbs: 6.01g.   Breakfast: Clara de Huevo, Semillas de Lino, Incarlopsa Jamón Serrano Medias Lonchas, Central Lechera Asturiana Mantequilla Tradicional, Central Lechera Asturiana Leche Semidesnatada, Mea Vita MCT Oil, Nespresso Café Capsulas. more...
Losing 0.4 kg a Week

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Altosvuelos's Weight History


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