Altosvuelos's Journal, 14 Oct 15

70.6 Ayer cena ligera. Batido proteico y yogur. BB
70.6 kg Lost so far: 2.3 kg.    Still to go: 10.6 kg.    Diet followed: 100%.

View Diet Calendar, 14 October 2015:
443 kcal Fat: 9.15g | Prot: 47.73g | Carbs: 40.78g.   Breakfast: Bizcocho Avena, Carrefour Bebida de Avena. Snacks/Other: Aptonia Aptonia Lean Whey 9 Vainilla, Central Lechera Asturiana Leche Desnatada, Bimanánpro Barrita Chocolate Coco Bimananpro. more...
Losing 5.6 kg a Week



     
 

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Altosvuelos's Weight History


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