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AI 17h. Desayuno potente proteico para quitar antojos.
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69.1 kg
Lost so far: 7.5 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 February 2020:
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994 kcal
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Fat: 72.81g | Prot: 63.84g | Carbs: 24.17g.
Breakfast: Huevo Frito, Carrefour Queso de Oveja Curado, Hacendado Pechuga de Pavo Finas Lonchas, La Selva Bacon, Mea Vita MCT Oil, Nespresso Café Capsulas, Aguacate. Lunch: Hacendado Arándanos Enteros, Hacendado Queso Fresco Batido, Hacendado Bonito del Norte en Aceite de Oliva, Arroz de Coliflor, Huevo Frito. more...
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1792 kcal
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Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Altosvuelos's Weight History
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