Altosvuelos's Journal, 15 Dec 22

AI 17h. LLevo un mes con keto, muchas veces con AI 17-18h.
66.4 kg Lost so far: 3.9 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2022:
468 kcal Fat: 37.45g | Prot: 20.51g | Carbs: 9.52g.   Breakfast: Hacendado Aceite de Coco Virgen Extra, Central Lechera Asturiana Mantequilla Tradicional, Pan Keto Diet Doctor, Huevo, Café. more...
Losing 0.0 kg a Week

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Altosvuelos's Weight History


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