Altosvuelos's Journal, 29 May 13

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Ayer muy mal. Me hinché de hidratos. Croissant, bocata, galletas choco. Lax 2

68.6 kg Lost so far: 1.4 kg. Still to go: 10.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 May 2013:

1060 kcal

Fat: 26.20g | Prot: 142.24g | Carbs: 60.22g. Breakfast: Magdalena Dukan, DIA Queso para Untar Light, La Asturiana Leche Desnatada. Lunch: Powerbar Batido Proteína Vainilla Protein Plus, Champiñones, Pechuga de Pollo (sin Comer la Piel). Dinner: Pescado, Huevo. Snacks/Other: Bizcocho yogur Dukan, Aptonia High Protein Creamy Dessert. more...

1779 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Altosvuelos's Journal, 29 May 13

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Altosvuelos's Weight History