Weigh In record (no journal entry) for 14 October 2022
|
68.9 kg
Lost so far: 1.4 kg.
Still to go: 8.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 14 October 2022:
|
96 kcal
|
Fat: 6.12g | Prot: 5.12g | Carbs: 5.25g.
Lunch: Hacendado Yogur Natural de Cabra. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Altosvuelos's Weight History
|