Weigh In record (no journal entry) for 03 April 2019
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72.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 23.98g | Prot: 80.36g | Carbs: 131.45g.
Breakfast: biManán Batido Vainilla Pro, Central Lechera Asturiana Leche Semidesnatada, Weetabix Mini Choco. Lunch: Javimar Chipirones Rellenos Arroz, Brócoli, SOS Arroz Integral Tradicional, Marineras. Snacks/Other: Leyma Leche Semidesnatada, Foodspring Shape Shake Cocos Crisp, Eatlean Protein Cheese Smoked, NaturGreen Sirope de Agave, Clesa Yogur Natural, Plátano. more...
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Losing 1.4 kg a Week
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Altosvuelos's Weight History
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