Altosvuelos's Journal, 12 Apr 21

Lunes 78.2
78.2 kg Lost so far: 0 kg.    Still to go: 18.2 kg.    Diet followed: Poorly.

View Diet Calendar, 12 April 2021:
475 kcal Fat: 39.81g | Prot: 15.01g | Carbs: 12.66g.   Breakfast: Alpro Leche de Avellanas, Nespresso Café Capsulas, Naturseed Aceite Mct C8 Puro, Huevo, Aguacates. Snacks/Other: Alpro Leche de Almendras sin Azúcar, Naturseed Aceite Mct C8 Puro, HSN Keto Matcha con MCT Ketogenic Nutrition. more...
Gaining 0.4 kg a Week

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Altosvuelos's Weight History


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