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AI 21 h. Ayer y hoy nada, nada de HC.
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69 kg
Lost so far: 7.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 130.13g | Prot: 125.23g | Carbs: 22.70g.
Breakfast: Hacendado Aceite de Coco Virgen Extra , Corona Queso Edam Semi Curado , Aguacate, Nespresso Café Capsulas, Huevo, Pablo Chorizo de León Dulce. Lunch: Mercadona Jamon Serrano, Entrepinares Queso Curado, Corona Queso Edam Semi Curado , Lechuga de Hoja Verde, Tomates Rojos, Aguacate, Pechuga de Pollo sin Piel. more...
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Losing 3.5 kg a Week
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Altosvuelos's Weight History
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