Altosvuelos's Journal, 14 Feb 18

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Weigh In record (no journal entry) for 14 February 2018

73.2 kg Lost so far: 0.3 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:

967 kcal

Fat: 32.04g | Prot: 52.91g | Carbs: 116.96g. Breakfast: Aguacate, Hacendado Pan de Molde con Avena, Kiwi, Yosoy Bebida de Avena. Lunch: Sargona Salsa de Tomate Estilo Casero, Pescanova Tallarimis. Dinner: Clesa Crema Bombón 0%, La Gula La Gula del Norte, Huevo. Snacks/Other: Hacendado Queso Fresco Batido 0%. more...

2129 kcal

Exercise: Body Pump - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Altosvuelos's Weight History

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Altosvuelos's Journal, 14 Feb 18

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Altosvuelos's Weight History