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Falta B. Ayer nada verde.
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75.2 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 43.42g | Prot: 124.41g | Carbs: 44.73g.
Breakfast: Hacendado Salvado de Avena, Puleva Leche Desnatada Omega 3 con Nueces, Mercadona Claras de Huevo. Lunch: Aceite de Oliva Extra Virgen, Noel Lacón Cortado a Mano. Dinner: Merluza Plancha. Snacks/Other: Pavofrio Pechuga de Pavo, Entrepinares Queso Tierno Light, Milbona Skyr Natural. more...
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Losing 3.5 kg a Week
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Altosvuelos's Weight History
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