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74.8 Estancada. Ayer solo prot y verduras. Sin pan. Sin gym.
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74.8 kg
Lost so far: 1.7 kg.
Still to go: 14.8 kg.
Diet followed: 100%.
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700 kcal
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Fat: 15.65g | Prot: 24.80g | Carbs: 114.71g.
Breakfast: Philadelphia Queso para Untar Light, Kiwi, Hero Mermelada Higos de Temporada, Yosoy Bebida de Arroz, Bagel. Snacks/Other: Incarlopsa Jamón Serrano Medias Lonchas, Danone Yogur Original con Fresas, García Baquero Queso Tierno. more...
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Losing 0.7 kg a Week
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Altosvuelos's Weight History
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