Altosvuelos's Journal, 03 Oct 22

70.5 Finde de comidas pero sin dulces.
70.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2022:
1450 kcal Fat: 105.61g | Prot: 84.49g | Carbs: 37.73g.   Breakfast: Huevo, Hacendado Aguacate, Mea Vita MCT Oil, Café, Yosoy Bebida de Avena. Lunch: Hacendado Queso Rallado 4 Quesos, Central Lechera Asturiana Nata para Montar, Champiñones Portobello, Lomo de Cerdo. Snacks/Other: Yosoy Leche de Avena, Danone Yopro Protein Pudding Caramel, La Hoguera Chorizo Extra. more...
Gaining 0.5 kg a Week

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Altosvuelos's Weight History


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