Weigh In record (no journal entry) for 10 July 2020
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69.8 kg
Lost so far: 6.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 81.85g | Prot: 57.53g | Carbs: 51.68g.
Breakfast: Melón, Hacendado Fresa o Freson, Alpro Leche de Almendras sin Azúcar, Pablo Chorizo de León Dulce, Huevo, Aguacate, Mea Vita MCT Oil, Nespresso Café Capsulas. Lunch: Arándanos, Hacendado Fresa o Freson, Yogur Griego, Miraflores Mozzarella, Berenjena. more...
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Gaining 1.8 kg a Week
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Altosvuelos's Weight History
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