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LUNES 67.7 Comenzamos again scd. Hasta ahora no he pasado del viernes pero ya tengo 2 menos.
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2015:
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1035 kcal
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Fat: 31.52g | Prot: 92.40g | Carbs: 94.96g.
Breakfast: Brüggen Copos de Avena Extra Suaves, Kiwi, Carrefour Bebida de Avena. Lunch: Pechuga de Pollo (sin Comer la Piel), Aceite de Oliva Extra Virgen, Tomates. Dinner: Manzanas Gala, Aceite de Oliva Extra Virgen, Hacendado Bonito del Norte en Aceite Oliva, Lechuga, Tomates. more...
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1884 kcal
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Exercise:
Weight Training (moderate) - 29 minutes, Stretching (yoga) - 35 minutes, Sleeping - 8 hours, Resting - 14 hours and 56 minutes. more...
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steady weight
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Altosvuelos's Weight History
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