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Ayer no pasé hambre. Aguanté muy bien. Aloe efectivo.
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68 kg
Lost so far: 2.2 kg.
Still to go: 10 kg.
Diet followed: 100%.
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View Diet Calendar, 12 October 2013:
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856 kcal
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Fat: 35.26g | Prot: 80.01g | Carbs: 49.63g.
Breakfast: Central Lechera Asturiana Leche Desnatada, Siken Mini Cake. Lunch: Aceite de Oliva Extra Virgen, Tomates, Lechuga, Pescadilla. Dinner: Central Lechera Asturiana Leche Desnatada, Aptonia High Protein Creamy Dessert, Danone Yogur Griego Ligero con Fresas, Palacio de Oriente Zamburiñas Palacio de Orienre, biManán Crema de Setas. Snacks/Other: Hacendado Patatas Fritas Lisas. more...
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Losing 5.6 kg a Week
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Altosvuelos's Weight History
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