Weigh In record (no journal entry) for 07 October 2015
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70.5 kg
Lost so far: 2.4 kg.
Still to go: 10.5 kg.
Diet followed: 100%.
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View Diet Calendar, 07 October 2015:
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1084 kcal
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Fat: 32.58g | Prot: 116.35g | Carbs: 78.04g.
Breakfast: Hacendado Leche Desnatada, Bimanán Crema Sabor Chocolate Bimanán Pro. Lunch: Vitalinea Cremoso Natural Edulcorado, Albo Chipirones en Su Tinta (Albo), Lechuga, Tomates, Aceite de Oliva Extra Virgen. Dinner: Vitalinea Cremoso Natural Edulcorado, Sargona Salsa de Tomate Estilo Casero, Bonarea Carne Picada Ternera. Snacks/Other: Activia Piña 0%, Aptonia High Protein Creamy Dessert. more...
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Losing 0.7 kg a Week
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Altosvuelos's Weight History
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