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AI 17h
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76.1 kg
Lost so far: 0.5 kg.
Still to go: 16.1 kg.
Diet followed: 100%.
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View Diet Calendar, 28 February 2021:
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1284 kcal
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Fat: 54.54g | Prot: 85.00g | Carbs: 102.51g.
Breakfast: Makis de Salmón, Aguacates, Naturseed Aceite Mct C8 Puro, Nespresso Café Capsulas, Central Lechera Asturiana Mantequilla Tradicional, Pan Keto Diet Doctor. Lunch: Hacendado Fresa o Freson, Ocean Sea Gambón Salvaje, Gallina Blanca Caldo Paella Fácil, Slim Pasta Arroz Konjac, Tomates Rojos, Salmón. Snacks/Other: HSN Sports Keto Whey Protein Chocolate, Alpro Leche de Almendras sin Azúcar. more...
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Losing 0.4 kg a Week
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Altosvuelos's Weight History
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