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74.5 Volví a comer pan en el desayuno pero el resto del día me controlé. Cena ligera crema verduras y yogur.
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74.5 kg
Lost so far: 2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 5.97g | Prot: 14.03g | Carbs: 68.02g.
Breakfast: Yosoy Bebida de Avena, Bagel, Hero Mermelada Higos de Temporada, Philadelphia Queso para Untar Light. more...
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Losing 1.1 kg a Week
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Altosvuelos's Weight History
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