Weigh In record (no journal entry) for 26 June 2018
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70.1 kg
Lost so far: 3.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 24.57g | Prot: 52.65g | Carbs: 75.89g.
Breakfast: Hacendado Harina de Avena, Sunny Via Sirope de Agave, Huevo, Mercadona Claras de Huevo. Lunch: Caladero Salpicón de Marisco. Dinner: Buitoni Pizza Jamón y Queso. more...
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Losing 4.9 kg a Week
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Altosvuelos's Weight History
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