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Estricta. Mucha proteína poca verdura, solo espárragos y calabacín noche. Baño mal.
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: 100%.
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948 kcal
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Fat: 32.90g | Prot: 103.10g | Carbs: 57.35g.
Breakfast: La Asturiana Leche Desnatada, Siken Mini Cake. Lunch: Calabacín, Siken Pasta para Crepes Siken Diet, Puerros. Dinner: Hacendado Chipirones Rellenos Aceite Oliva, Piña 0%, Mejillones Picantes en Escabeche. Snacks/Other: Krissia Surimi Fresco, Calvé Mahonesa Casera, Central Lechera Asturiana Leche Desnatada, Siken Desayuno de Cacao, Siken Mousse de Chocolate y Caramelo. more...
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1826 kcal
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Exercise:
Desk Work - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Walking (moderate) - 3/mph - 1 hour. more...
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Losing 1.4 kg a Week
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Altosvuelos's Weight History
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