Altosvuelos's Journal, 17 Jul 13

Cena: mejillones y gazpacho. No B.
67 kg Lost so far: 3 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2013:
801 kcal Fat: 23.09g | Prot: 71.26g | Carbs: 67.25g.   Breakfast: Galleta, Santiveri Galletas Fibra Fibro Natura, Magdalenas Dukan, Central Lechera Asturiana Leche Desnatada. Lunch: Atún Claro en Aceite de Girasol, Piña 0%, Crema de Setas. Dinner: Desayuno de Cacao. Snacks/Other: Barrita Sustitutive. more...
1632 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Altosvuelos's Weight History


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