Altosvuelos's Journal, 17 Oct 13

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Control pero con un trocito de pizza de cena.

68.2 kg Lost so far: 2 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2013:

658 kcal

Fat: 18.80g | Prot: 66.96g | Carbs: 44.80g. Breakfast: Bimanán Crema Sabor Chocolate Bimanán Pro. Lunch: Pavofrio Pechuga de Pavo, Queso Gouda, Vitalinea Cremoso Natural Edulcorado, Huevo. Snacks/Other: Hacendado Salvado de Avena, Vitalinea Satisfacción Pro, Siken Siken Desayuno Cacao Fibra Avena. more...

1754 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Altosvuelos's Weight History

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Altosvuelos's Journal, 17 Oct 13

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Altosvuelos's Weight History