Altosvuelos's Journal, 28 May 13

Problemas evacuac.
68.3 kg Lost so far: 1.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2013:
2062 kcal Fat: 93.37g | Prot: 68.77g | Carbs: 234.70g.   Breakfast: Hacendado Mermelada de Fresa, Carrefour Yogur Stracciatella, Queso Crema para Untar, Queso Crema para Untar, Pan Integral, Croissants de Mantequilla, Dieta Dukan Magdalena Dukan, Hacendado Leche Desnatada. Lunch: Campofrío Mortadela Siciliana Cuida-T, Pan Blanco. Dinner: DIA Queso para Untar Light, Bimbo Pan de Molde Natural 100%, Artiach Artichoco. more...
2001 kcal Exercise: Swimming (moderate) - 35 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 16 hours and 25 minutes, Sleeping - 6 hours. more...
Losing 4.2 kg a Week

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Altosvuelos's Weight History


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