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Shake Those Pounds
Weight History

Shake Those Pounds's Weight History

 


Date Started: 24 Apr 14
Date Weight How closely followed?
Goal weight: 77.1 kg
Start Weight: 107.5 kg
29 Feb 24 80.6 kg Reasonably Well
19 Jan 24 82.3 kg Reasonably Well
08 Jan 24 82.7 kg Reasonably Well
01 Jan 24 82.5 kg Reasonably Well
07 Nov 23 82.0 kg Reasonably Well
15 Oct 23 82.6 kg Reasonably Well
22 Aug 23 82.7 kg Reasonably Well
18 Aug 23 83.2 kg Reasonably Well
29 Jul 23 82.9 kg Reasonably Well
27 Jul 23 84.6 kg Reasonably Well
24 Jul 23 85.3 kg Reasonably Well
12 Jul 23 83.2 kg Reasonably Well
13 Mar 23 80.7 kg Reasonably Well
23 Feb 23 81.7 kg Reasonably Well
21 Feb 23 83.4 kg Reasonably Well
08 Feb 23 81.8 kg Reasonably Well
01 Feb 23 83.0 kg Reasonably Well
27 Jan 23 82.8 kg Reasonably Well
25 Jan 23 83.3 kg Reasonably Well
21 Jan 23 82.3 kg Reasonably Well
20 Jan 23 82.2 kg Reasonably Well
19 Jan 23 82.6 kg Reasonably Well
17 Jan 23 82.4 kg Reasonably Well
15 Jan 23 82.3 kg Reasonably Well
14 Jan 23 82.6 kg Reasonably Well
13 Jan 23 82.3 kg Reasonably Well
12 Jan 23 83.0 kg Reasonably Well
11 Jan 23 83.9 kg Reasonably Well
06 Jan 23 83.0 kg Reasonably Well
04 Jan 23 84.4 kg Reasonably Well
03 Jan 23 83.7 kg Reasonably Well
02 Jan 23 82.8 kg Reasonably Well
01 Jan 23 82.8 kg Reasonably Well
20 Dec 22 83.5 kg Reasonably Well
18 Dec 22 83.2 kg Reasonably Well
16 Dec 22 82.7 kg Reasonably Well
14 Dec 22 81.8 kg Reasonably Well
12 Dec 22 81.6 kg Reasonably Well
06 Dec 22 81.0 kg Reasonably Well
01 Dec 22 82.4 kg Reasonably Well
30 Nov 22 82.5 kg Reasonably Well
28 Nov 22 82.9 kg Reasonably Well
26 Nov 22 82.9 kg Reasonably Well
22 Nov 22 82.9 kg Reasonably Well
19 Nov 22 81.7 kg Reasonably Well
17 Nov 22 81.6 kg Reasonably Well
16 Nov 22 81.6 kg Reasonably Well
08 Nov 22 81.6 kg Reasonably Well
07 Nov 22 81.1 kg Reasonably Well
02 Nov 22 81.4 kg Reasonably Well
27 Oct 22 81.4 kg Reasonably Well
24 Oct 22 81.2 kg Reasonably Well
23 Oct 22 80.8 kg Reasonably Well
22 Oct 22 81.2 kg Reasonably Well
21 Oct 22 82.3 kg Reasonably Well
19 Oct 22 81.6 kg Reasonably Well
18 Oct 22 82.3 kg Reasonably Well
17 Oct 22 81.9 kg Reasonably Well
14 Oct 22 80.6 kg Reasonably Well
11 Oct 22 81.5 kg Reasonably Well
05 Oct 22 81.3 kg Reasonably Well
04 Oct 22 80.6 kg Reasonably Well
03 Oct 22 80.4 kg Reasonably Well
01 Oct 22 80.4 kg Reasonably Well
30 Sep 22 80.0 kg Reasonably Well
29 Sep 22 80.3 kg Reasonably Well
28 Sep 22 80.5 kg Reasonably Well
27 Sep 22 80.4 kg Reasonably Well
26 Sep 22 80.7 kg Reasonably Well
25 Sep 22 80.8 kg Reasonably Well
24 Sep 22 80.8 kg Reasonably Well
22 Sep 22 80.9 kg Reasonably Well
21 Sep 22 81.4 kg Reasonably Well
15 Sep 22 80.4 kg Reasonably Well
14 Sep 22 80.8 kg Reasonably Well
13 Sep 22 80.8 kg Reasonably Well
12 Sep 22 80.7 kg Reasonably Well
10 Sep 22 80.9 kg Reasonably Well
09 Sep 22 81.5 kg Reasonably Well
08 Sep 22 81.7 kg Reasonably Well
07 Sep 22 81.9 kg Reasonably Well
06 Sep 22 81.4 kg Reasonably Well
05 Sep 22 81.1 kg Reasonably Well
02 Sep 22 81.6 kg Reasonably Well
01 Sep 22 81.3 kg Reasonably Well
31 Aug 22 82.0 kg Reasonably Well
30 Aug 22 80.9 kg Reasonably Well
29 Aug 22 81.3 kg Reasonably Well
28 Aug 22 81.1 kg Reasonably Well
27 Aug 22 81.7 kg Reasonably Well
26 Aug 22 82.3 kg Reasonably Well
25 Aug 22 82.1 kg Reasonably Well
24 Aug 22 82.0 kg Reasonably Well
23 Aug 22 81.9 kg Reasonably Well
21 Aug 22 82.6 kg Reasonably Well
19 Aug 22 81.4 kg Reasonably Well
18 Aug 22 81.0 kg Reasonably Well
17 Aug 22 81.1 kg Reasonably Well
16 Aug 22 80.6 kg Reasonably Well
15 Aug 22 81.3 kg Reasonably Well
14 Aug 22 81.1 kg Reasonably Well
13 Aug 22 80.7 kg Reasonably Well
12 Aug 22 81.0 kg Reasonably Well
11 Aug 22 80.0 kg Reasonably Well
10 Aug 22 80.5 kg Reasonably Well
09 Aug 22 80.8 kg Reasonably Well
08 Aug 22 81.1 kg Reasonably Well
05 Aug 22 79.7 kg Reasonably Well
04 Aug 22 80.2 kg Reasonably Well
03 Aug 22 80.7 kg Reasonably Well
02 Aug 22 80.9 kg Reasonably Well
01 Aug 22 80.7 kg Reasonably Well
31 Jul 22 81.2 kg Reasonably Well
30 Jul 22 81.8 kg Reasonably Well
29 Jul 22 81.6 kg Reasonably Well
28 Jul 22 81.4 kg Reasonably Well
27 Jul 22 81.7 kg Reasonably Well
26 Jul 22 81.2 kg Reasonably Well
25 Jul 22 82.1 kg Reasonably Well
22 Jul 22 82.0 kg Reasonably Well
21 Jul 22 81.6 kg Reasonably Well
20 Jul 22 81.0 kg Reasonably Well
18 Jul 22 81.5 kg Reasonably Well
17 Jul 22 82.4 kg Reasonably Well
16 Jul 22 82.4 kg Reasonably Well
15 Jul 22 82.1 kg Reasonably Well
14 Jul 22 82.5 kg Reasonably Well
13 Jul 22 82.1 kg Reasonably Well
12 Jul 22 82.1 kg Reasonably Well
11 Jul 22 82.9 kg Reasonably Well
10 Jul 22 83.9 kg Reasonably Well
08 Jul 22 82.6 kg Reasonably Well
07 Jul 22 81.7 kg Reasonably Well
06 Jul 22 81.3 kg Reasonably Well
05 Jul 22 81.8 kg Reasonably Well
04 Jul 22 81.1 kg Reasonably Well
03 Jul 22 80.9 kg Reasonably Well
02 Jul 22 81.3 kg Reasonably Well
01 Jul 22 81.1 kg Reasonably Well
30 Jun 22 81.5 kg Reasonably Well
29 Jun 22 82.3 kg Reasonably Well
23 Jun 22 81.1 kg Reasonably Well
22 Jun 22 81.2 kg Reasonably Well
21 Jun 22 81.7 kg Reasonably Well
18 Jun 22 81.6 kg Reasonably Well
17 Jun 22 80.7 kg Reasonably Well
16 Jun 22 80.8 kg Reasonably Well
15 Jun 22 80.8 kg Reasonably Well
14 Jun 22 80.9 kg Reasonably Well
13 Jun 22 81.2 kg Reasonably Well
12 Jun 22 80.6 kg Reasonably Well
11 Jun 22 81.2 kg Reasonably Well
10 Jun 22 81.1 kg Reasonably Well
09 Jun 22 81.0 kg Reasonably Well
08 Jun 22 81.0 kg Reasonably Well
07 Jun 22 81.1 kg Reasonably Well
06 Jun 22 81.1 kg Reasonably Well
05 Jun 22 81.4 kg Reasonably Well
04 Jun 22 82.8 kg Reasonably Well
03 Jun 22 81.9 kg Reasonably Well
02 Jun 22 81.4 kg Reasonably Well
01 Jun 22 81.5 kg Reasonably Well
31 May 22 81.0 kg Reasonably Well
30 May 22 81.6 kg Reasonably Well
29 May 22 81.2 kg Reasonably Well
28 May 22 81.8 kg Reasonably Well
27 May 22 81.7 kg Reasonably Well
26 May 22 81.2 kg Reasonably Well
25 May 22 81.6 kg Reasonably Well
24 May 22 82.1 kg Reasonably Well
23 May 22 82.1 kg Reasonably Well
22 May 22 81.2 kg Reasonably Well
21 May 22 82.1 kg Reasonably Well
20 May 22 81.9 kg Reasonably Well
19 May 22 81.5 kg Reasonably Well
18 May 22 81.5 kg Reasonably Well
17 May 22 81.9 kg Reasonably Well
16 May 22 83.3 kg Reasonably Well
15 May 22 82.3 kg Reasonably Well
14 May 22 82.1 kg Reasonably Well
13 May 22 82.5 kg Reasonably Well
12 May 22 82.1 kg Reasonably Well
11 May 22 82.1 kg Reasonably Well
10 May 22 82.5 kg Reasonably Well
09 May 22 81.9 kg Reasonably Well
08 May 22 81.7 kg Reasonably Well
07 May 22 81.6 kg Reasonably Well
06 May 22 82.1 kg Reasonably Well
05 May 22 81.8 kg Reasonably Well
04 May 22 81.8 kg Reasonably Well
03 May 22 81.7 kg Reasonably Well
02 May 22 81.6 kg Reasonably Well
01 May 22 80.6 kg Reasonably Well
30 Apr 22 80.9 kg Reasonably Well
29 Apr 22 81.0 kg Reasonably Well
28 Apr 22 81.1 kg Reasonably Well
27 Apr 22 81.6 kg Reasonably Well
26 Apr 22 81.0 kg Reasonably Well
25 Apr 22 81.2 kg Reasonably Well
24 Apr 22 80.9 kg Reasonably Well
23 Apr 22 81.1 kg Reasonably Well
22 Apr 22 81.2 kg Reasonably Well
21 Apr 22 79.8 kg Reasonably Well
20 Apr 22 80.5 kg Reasonably Well
19 Apr 22 80.6 kg Reasonably Well
18 Apr 22 81.1 kg Reasonably Well
17 Apr 22 81.0 kg Reasonably Well
16 Apr 22 81.7 kg Reasonably Well
12 Apr 22 79.9 kg Reasonably Well
11 Apr 22 79.5 kg Reasonably Well
10 Apr 22 79.9 kg Reasonably Well
06 Apr 22 80.9 kg Reasonably Well
05 Apr 22 80.4 kg Reasonably Well
04 Apr 22 80.2 kg Reasonably Well
03 Apr 22 80.7 kg Reasonably Well
02 Apr 22 81.6 kg Reasonably Well
01 Apr 22 80.6 kg Reasonably Well
31 Mar 22 81.1 kg Reasonably Well
30 Mar 22 80.4 kg Reasonably Well
29 Mar 22 80.6 kg Reasonably Well
28 Mar 22 81.3 kg Reasonably Well
27 Mar 22 81.0 kg Reasonably Well
26 Mar 22 80.4 kg Reasonably Well
25 Mar 22 81.5 kg Reasonably Well
24 Mar 22 81.0 kg Reasonably Well
23 Mar 22 80.8 kg Reasonably Well
22 Mar 22 80.5 kg Reasonably Well
21 Mar 22 80.6 kg Reasonably Well
19 Mar 22 81.0 kg Reasonably Well
18 Mar 22 80.6 kg Reasonably Well
17 Mar 22 80.3 kg Reasonably Well
16 Mar 22 80.1 kg Reasonably Well
15 Mar 22 80.6 kg Reasonably Well
14 Mar 22 80.4 kg Reasonably Well
13 Mar 22 80.1 kg Reasonably Well
12 Mar 22 79.6 kg Reasonably Well
11 Mar 22 79.7 kg Reasonably Well
10 Mar 22 79.7 kg Reasonably Well
09 Mar 22 80.3 kg Reasonably Well
08 Mar 22 80.0 kg Reasonably Well
07 Mar 22 80.3 kg Reasonably Well
06 Mar 22 80.6 kg Reasonably Well
05 Mar 22 80.0 kg Reasonably Well
04 Mar 22 80.2 kg Reasonably Well
03 Mar 22 80.5 kg Reasonably Well
02 Mar 22 80.8 kg Reasonably Well
01 Mar 22 80.8 kg Reasonably Well
28 Feb 22 80.7 kg Reasonably Well
27 Feb 22 79.7 kg Reasonably Well
26 Feb 22 80.1 kg Reasonably Well
25 Feb 22 79.9 kg Reasonably Well
24 Feb 22 80.3 kg Reasonably Well
23 Feb 22 80.1 kg Reasonably Well
22 Feb 22 79.8 kg Reasonably Well
21 Feb 22 79.8 kg Reasonably Well
20 Feb 22 79.5 kg Reasonably Well
19 Feb 22 80.1 kg Reasonably Well
18 Feb 22 79.5 kg Reasonably Well
17 Feb 22 79.7 kg Reasonably Well
16 Feb 22 80.1 kg Reasonably Well
11 Feb 22 79.0 kg Reasonably Well
10 Feb 22 79.1 kg Reasonably Well
09 Feb 22 79.1 kg Reasonably Well
08 Feb 22 79.0 kg Reasonably Well
07 Feb 22 79.2 kg Reasonably Well
06 Feb 22 79.6 kg Reasonably Well
05 Feb 22 80.0 kg Reasonably Well
04 Feb 22 79.8 kg Reasonably Well
03 Feb 22 79.4 kg Reasonably Well
02 Feb 22 79.2 kg Reasonably Well
01 Feb 22 79.2 kg Reasonably Well
31 Jan 22 79.2 kg Reasonably Well
30 Jan 22 79.4 kg Reasonably Well
29 Jan 22 79.3 kg Reasonably Well
28 Jan 22 79.5 kg Reasonably Well
27 Jan 22 79.6 kg Reasonably Well
26 Jan 22 79.7 kg Reasonably Well
25 Jan 22 79.7 kg Reasonably Well
24 Jan 22 79.9 kg Reasonably Well
23 Jan 22 79.6 kg Reasonably Well
22 Jan 22 79.9 kg Reasonably Well
21 Jan 22 80.6 kg Reasonably Well
20 Jan 22 80.1 kg Reasonably Well
19 Jan 22 79.8 kg Reasonably Well
18 Jan 22 80.5 kg Reasonably Well
07 Jan 22 80.3 kg Reasonably Well
04 Jan 22 80.5 kg Reasonably Well
02 Jan 22 81.1 kg Reasonably Well
13 Dec 21 78.5 kg Reasonably Well
12 Dec 21 79.0 kg Reasonably Well
19 Nov 21 77.7 kg Reasonably Well
12 Nov 21 77.7 kg Reasonably Well
07 Nov 21 76.5 kg Reasonably Well
06 Nov 21 77.7 kg Reasonably Well
31 Oct 21 76.8 kg Reasonably Well
22 Oct 21 78.2 kg Reasonably Well
17 Oct 21 77.3 kg Reasonably Well
08 Oct 21 80.1 kg Reasonably Well
07 Oct 21 80.7 kg Reasonably Well
25 Sep 21 82.1 kg Reasonably Well
11 Sep 21 81.8 kg Reasonably Well
29 Aug 21 80.3 kg Reasonably Well
24 Aug 21 80.5 kg Reasonably Well
19 Aug 21 81.3 kg Reasonably Well
10 Aug 21 81.0 kg Reasonably Well
01 Aug 21 80.4 kg Reasonably Well
31 Jul 21 80.1 kg Reasonably Well
23 Jul 21 80.1 kg Reasonably Well
21 Jul 21 80.3 kg Reasonably Well
20 Jul 21 80.6 kg Reasonably Well
19 Jul 21 80.3 kg Reasonably Well
18 Jul 21 80.1 kg Reasonably Well
17 Jul 21 79.9 kg Reasonably Well
16 Jul 21 79.6 kg Reasonably Well
15 Jul 21 79.9 kg Reasonably Well
14 Jul 21 80.1 kg Reasonably Well
13 Jul 21 80.6 kg Reasonably Well
12 Jul 21 81.3 kg Reasonably Well
06 Jul 21 80.2 kg Reasonably Well
29 Jun 21 80.2 kg Reasonably Well
24 Jun 21 80.5 kg Reasonably Well
16 Jun 21 81.6 kg Reasonably Well
08 Jun 21 82.1 kg Reasonably Well
02 Jun 21 80.7 kg Reasonably Well
28 May 21 81.0 kg Reasonably Well
19 May 21 80.7 kg Reasonably Well
15 May 21 81.5 kg Reasonably Well
12 May 21 82.5 kg Reasonably Well
06 Apr 21 81.1 kg Reasonably Well
31 Mar 21 81.0 kg Reasonably Well
23 Mar 21 81.9 kg Reasonably Well
29 Jan 21 79.7 kg Reasonably Well
08 Jan 21 79.9 kg Reasonably Well
19 Dec 20 78.2 kg Reasonably Well
11 Dec 20 78.5 kg Reasonably Well
04 Dec 20 78.5 kg Reasonably Well
25 Nov 20 77.7 kg Reasonably Well
21 Nov 20 77.6 kg Reasonably Well
06 Nov 20 76.6 kg Reasonably Well
26 Oct 20 77.9 kg Reasonably Well
23 Oct 20 77.5 kg Reasonably Well
19 Oct 20 78.0 kg Reasonably Well
16 Oct 20 77.4 kg Reasonably Well
12 Oct 20 78.0 kg Reasonably Well
09 Oct 20 76.6 kg Reasonably Well
05 Oct 20 77.6 kg Reasonably Well
02 Oct 20 77.0 kg Reasonably Well
28 Sep 20 77.8 kg Reasonably Well
21 Sep 20 77.6 kg Reasonably Well
18 Sep 20 76.4 kg Reasonably Well
14 Sep 20 77.8 kg Reasonably Well
11 Sep 20 77.6 kg Reasonably Well
04 Sep 20 77.2 kg Reasonably Well
28 Aug 20 78.0 kg Reasonably Well
24 Aug 20 77.3 kg Reasonably Well
21 Aug 20 77.4 kg Reasonably Well
17 Aug 20 78.1 kg Reasonably Well
14 Aug 20 77.5 kg Reasonably Well
10 Aug 20 77.1 kg Reasonably Well
03 Aug 20 77.8 kg Reasonably Well
27 Jul 20 76.7 kg Reasonably Well
24 Jul 20 76.1 kg Reasonably Well
20 Jul 20 76.9 kg Reasonably Well
17 Jul 20 76.3 kg Reasonably Well
13 Jul 20 76.5 kg Reasonably Well
06 Jul 20 76.2 kg Reasonably Well
03 Jul 20 76.4 kg Reasonably Well
01 Jul 20 76.9 kg Reasonably Well
29 Jun 20 78.0 kg Reasonably Well
19 Jun 20 75.9 kg Reasonably Well
12 Jun 20 76.2 kg Reasonably Well
09 Jun 20 76.5 kg Reasonably Well
05 Jun 20 77.6 kg Reasonably Well
29 May 20 76.5 kg Reasonably Well
25 May 20 77.1 kg Reasonably Well
22 May 20 77.5 kg Reasonably Well
18 May 20 77.8 kg Reasonably Well
11 May 20 77.8 kg Reasonably Well
04 May 20 78.2 kg Reasonably Well
27 Apr 20 78.3 kg Reasonably Well
13 Apr 20 78.6 kg Reasonably Well
06 Apr 20 77.8 kg Reasonably Well
31 Mar 20 78.8 kg Reasonably Well
30 Mar 20 79.1 kg Reasonably Well
23 Mar 20 78.5 kg Reasonably Well
16 Mar 20 78.6 kg Reasonably Well
13 Mar 20 78.8 kg Reasonably Well
10 Mar 20 79.2 kg Reasonably Well
19 Feb 20 79.9 kg Reasonably Well
09 Feb 20 82.1 kg Reasonably Well
03 Feb 20 82.6 kg Reasonably Well
20 Jan 20 81.9 kg Reasonably Well
17 Jan 20 81.9 kg Reasonably Well
11 Dec 19 82.3 kg Reasonably Well
02 Dec 19 81.8 kg Reasonably Well
16 Nov 19 80.7 kg Reasonably Well
11 Nov 19 81.4 kg Reasonably Well
06 Nov 19 81.1 kg Reasonably Well
02 Nov 19 82.2 kg Reasonably Well
30 Oct 19 82.1 kg Reasonably Well
09 Oct 19 82.0 kg Reasonably Well
30 Sep 19 83.1 kg Reasonably Well
20 Sep 19 81.6 kg Reasonably Well
27 Aug 19 82.7 kg Reasonably Well
20 Aug 19 82.8 kg Reasonably Well
09 Aug 19 81.8 kg Reasonably Well
04 Aug 19 81.3 kg Reasonably Well
29 Jul 19 82.2 kg Reasonably Well
24 Jul 19 82.1 kg Reasonably Well
22 Jul 19 83.1 kg Reasonably Well
17 Jul 19 81.5 kg Reasonably Well
14 Jul 19 81.9 kg Reasonably Well
12 Jul 19 82.4 kg Reasonably Well
10 Jul 19 82.5 kg Reasonably Well
07 Jul 19 83.0 kg Reasonably Well
30 Jun 19 82.9 kg Reasonably Well
26 Jun 19 82.2 kg Reasonably Well
16 Jun 19 82.3 kg Reasonably Well
11 Jun 19 82.5 kg Reasonably Well
08 Jun 19 83.2 kg Reasonably Well
05 Jun 19 84.6 kg Reasonably Well
30 May 19 82.1 kg Reasonably Well
28 May 19 83.8 kg Reasonably Well
23 May 19 80.6 kg Reasonably Well
19 May 19 81.6 kg Reasonably Well
13 May 19 82.0 kg Reasonably Well
10 May 19 81.6 kg Reasonably Well
01 May 19 81.6 kg Reasonably Well
28 Apr 19 81.6 kg Reasonably Well
23 Apr 19 82.9 kg Reasonably Well
18 Apr 19 82.6 kg Reasonably Well
14 Apr 19 83.5 kg Reasonably Well
07 Apr 19 83.9 kg Reasonably Well
30 Mar 19 85.6 kg Reasonably Well
18 Jan 19 84.5 kg Reasonably Well
20 Aug 18 83.3 kg Reasonably Well
03 Aug 18 82.8 kg Reasonably Well
01 Aug 18 83.8 kg Reasonably Well
23 Jul 18 83.0 kg Reasonably Well
09 Jul 18 82.4 kg Reasonably Well
03 Jul 18 82.1 kg Reasonably Well
25 Jun 18 82.2 kg Reasonably Well
22 Jun 18 82.6 kg Reasonably Well
11 Jun 18 81.6 kg Reasonably Well
29 May 18 82.0 kg Reasonably Well
21 May 18 82.0 kg Reasonably Well
18 May 18 82.0 kg Reasonably Well
15 May 18 82.2 kg Reasonably Well
11 May 18 82.8 kg Reasonably Well
01 May 18 82.4 kg Reasonably Well
25 Apr 18 82.6 kg Reasonably Well
18 Apr 18 82.1 kg Reasonably Well
09 Apr 18 81.8 kg Reasonably Well
03 Apr 18 82.3 kg Reasonably Well
28 Mar 18 81.6 kg Reasonably Well
26 Mar 18 82.0 kg Reasonably Well
23 Mar 18 82.0 kg Reasonably Well
13 Mar 18 81.3 kg Reasonably Well
09 Feb 18 81.7 kg Reasonably Well
16 Nov 17 81.7 kg Reasonably Well
02 Nov 17 81.8 kg Reasonably Well
01 Nov 17 83.3 kg Reasonably Well
27 Oct 17 80.6 kg Reasonably Well
19 Sep 17 82.0 kg Reasonably Well
10 Jun 17 82.2 kg Reasonably Well
30 May 17 83.3 kg Reasonably Well
25 May 17 82.2 kg Reasonably Well
22 May 17 82.7 kg Reasonably Well
17 May 17 82.4 kg Reasonably Well
15 May 17 82.8 kg Reasonably Well
09 May 17 83.8 kg Reasonably Well
21 Apr 17 83.7 kg Reasonably Well
18 Apr 17 84.5 kg Reasonably Well
30 Mar 17 83.0 kg Reasonably Well
06 Mar 17 82.6 kg Reasonably Well
27 Feb 17 82.8 kg Reasonably Well
06 Feb 17 84.5 kg Reasonably Well
20 Jan 17 82.4 kg Reasonably Well
17 Jan 17 82.1 kg Reasonably Well
06 Jan 17 81.6 kg Reasonably Well
04 Jan 17 83.5 kg Reasonably Well
30 Nov 16 82.0 kg Reasonably Well
28 Nov 16 82.7 kg Reasonably Well
22 Nov 16 82.5 kg Reasonably Well
15 Nov 16 82.9 kg Reasonably Well
05 Nov 16 82.4 kg Reasonably Well
28 Oct 16 82.6 kg Reasonably Well
24 Oct 16 84.2 kg Reasonably Well
12 Oct 16 83.1 kg Reasonably Well
19 Sep 16 83.6 kg Reasonably Well
14 Sep 16 83.7 kg Reasonably Well
30 Aug 16 84.1 kg Reasonably Well
29 Aug 16 85.9 kg Reasonably Well
23 Aug 16 84.1 kg Reasonably Well
15 Aug 16 83.6 kg Reasonably Well
08 Aug 16 84.0 kg Reasonably Well
04 Aug 16 83.3 kg Reasonably Well
01 Aug 16 83.9 kg Reasonably Well
28 Jul 16 84.0 kg Reasonably Well
25 Jul 16 84.7 kg Reasonably Well
21 Jul 16 83.2 kg Reasonably Well
20 Jul 16 86.4 kg Reasonably Well
12 May 16 83.2 kg Reasonably Well
15 Apr 15 80.6 kg Reasonably Well
21 Mar 15 79.1 kg Reasonably Well
19 Mar 15 79.1 kg Reasonably Well
17 Mar 15 80.6 kg Reasonably Well
22 May 14 76.7 kg Reasonably Well
24 Apr 14 107.5 kg Reasonably Well


Date Started: 26 Apr 11
Date Weight How closely followed?
Goal weight: 70.3 kg
Start Weight: 74.6 kg
04 Jan 14 75.7 kg Reasonably Well
20 Nov 13 75.7 kg Reasonably Well
22 Jul 13 77.1 kg Reasonably Well
15 Apr 13 73.9 kg Reasonably Well
01 Apr 13 74.4 kg Reasonably Well
04 Mar 13 72.9 kg Reasonably Well
25 Feb 13 73.9 kg Reasonably Well
06 Aug 12 75.3 kg Reasonably Well
17 Nov 11 72.1 kg Reasonably Well
12 Nov 11 72.0 kg Reasonably Well
05 Nov 11 72.8 kg Reasonably Well
02 Nov 11 73.3 kg Reasonably Well
22 Sep 11 73.5 kg Reasonably Well
20 Sep 11 73.9 kg Reasonably Well
30 Aug 11 74.8 kg Reasonably Well
29 Aug 11 73.5 kg Reasonably Well
05 Aug 11 72.8 kg Reasonably Well
28 Jul 11 72.4 kg Reasonably Well
14 Jul 11 73.3 kg Reasonably Well
12 Jul 11 73.9 kg Reasonably Well
07 Jul 11 72.7 kg Reasonably Well
23 Jun 11 72.5 kg Reasonably Well
08 Jun 11 72.8 kg Reasonably Well
07 Jun 11 72.9 kg Reasonably Well
02 Jun 11 73.8 kg Reasonably Well
31 May 11 75.3 kg Reasonably Well
12 May 11 71.8 kg Reasonably Well
05 May 11 72.7 kg Reasonably Well
30 Apr 11 72.9 kg Reasonably Well
29 Apr 11 73.6 kg Reasonably Well
27 Apr 11 73.3 kg Reasonably Well
26 Apr 11 74.6 kg Reasonably Well


Date Started: 28 May 10
Date Weight How closely followed?
Goal weight: 70.3 kg
Start Weight: 71.2 kg
13 Jan 11 71.5 kg Reasonably Well
11 Jan 11 73.1 kg Reasonably Well
10 Jan 11 73.8 kg Reasonably Well
07 Jan 11 73.9 kg Reasonably Well
16 Aug 10 70.7 kg Reasonably Well
03 Jun 10 71.2 kg 100%
02 Jun 10 71.9 kg Poorly
28 May 10 71.2 kg Not Applicable


Date Started: 16 Apr 10
Date Weight How closely followed?
Goal weight: 70.3 kg
Start Weight: 70.3 kg
24 May 10 71.0 kg Poorly
21 May 10 71.4 kg 100%
20 May 10 71.7 kg Reasonably Well
16 Apr 10 70.3 kg Not Applicable

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