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40.3%
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76.1 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 54.36g | Prot: 73.02g | Carbs: 64.86g.
Breakfast: Chosen Foods Avocado Oil Mayo, Kraft Original Barbecue Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Lunch: Aleia's Gluten Free Bread Crumbs, Cabbage , Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Krinos Feta & Kalamata Olive Salad, The Greek Gods Traditional Plain Greek Yogurt, Chosen Foods Avocado Oil Mayo, Jennie-O Ground Turkey 85/15. Snacks/Other: Malibu Coconut Rum, Orange Juice . more...
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Losing 1.4 kg a Week
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Shake Those Pounds's Weight History
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