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40.3%
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77.7 kg
Lost so far: 29.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1241 kcal
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Fat: 66.73g | Prot: 75.02g | Carbs: 66.11g.
Breakfast: Egg, Egg White. Lunch: Greek Yogurt, Del Monte Avocado, Yellow Sweet Peppers, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Ore-Ida Tater Tots, Parkview Uncured Chicken Hot Dogs. Snacks/Other: Hershey's Milk Chocolate Eggs, White Table Wine . more...
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Gaining 0.1 kg a Week
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Shake Those Pounds's Weight History
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