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42.6%
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82.5 kg
Lost so far: 25.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 27.84g | Prot: 77.81g | Carbs: 52.44g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Lunch: Deli Turkey or Chicken Breast Meat, Egg, Shrimp, Coleslaw, Broccoli. Dinner: Mayonnaise , Chicken of the Sea Solid White Albacore Tuna in Water. Snacks/Other: Sam's Choice Chocolate Chip Cookies. more...
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Losing 1.2 kg a Week
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Shake Those Pounds's Weight History
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