Weigh In record (no journal entry) for 17 May 2017
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82.4 kg
Lost so far: 25.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 77.65g | Prot: 87.21g | Carbs: 29.77g.
Breakfast: Kroger Deli Thin Sliced Oven Roasted Chicken Breast, Egg. Lunch: Alessi Balsamic Vinegar, Goats Cheese (Soft), Tomatoes, Skinless Chicken Breast, Kroger Hearts of Romaine Lettuce. Dinner: Tomatoes, Mozzarella Fresca Fresh Mozzarella, Boiled Egg, Frieda's Edamame (Shelled), Jennie-O Ground Turkey 85/15, Extra Virgin Olive Oil. Snacks/Other: Kroger Natural Creamy Peanut Butter, Dairy Fresh Whipping Cream. more...
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Losing 1.4 kg a Week
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Shake Those Pounds's Weight History
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