42.6%
|
79.7 kg
Lost so far: 27.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1256 kcal
|
Fat: 38.83g | Prot: 80.33g | Carbs: 154.78g.
Breakfast: Butter, Live G Free Gluten Free Whole Grain Bread, Egg, All Whites 100% Liquid Egg Whites. Lunch: Bananas , Happy Farms Deli Sliced Mozzarella, L'oven Fresh Keto Friendly Original Tortilla Wrap, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Margherita Pizza, Chicken Shack Chicken Tender. Snacks/Other: Elevation Chocolate Peanut Butter High Protein Bar (68g). more...
|
Losing 3.8 kg a Week
|
Comments
You go girl!!!! your doing very well
07 Aug 22 by member: buenitabishop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shake Those Pounds's Weight History
|