Shake Those Pounds's Journal, 18 Jun 22

42.1%
81.6 kg Lost so far: 25.9 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:
1852 kcal Fat: 77.84g | Prot: 105.58g | Carbs: 180.20g.   Breakfast: Peach, Godshall's Uncured Turkey Bacon, All Whites 100% Liquid Egg Whites. Lunch: Happy Farms Deli Sliced Pepper Jack Cheese, StarKist Foods Chunk Light Tuna in Water (Can), Chosen Foods Avocado Oil Mayo. Dinner: Round Table Pizza Gourmet Veggie Original Pizza (Medium). Snacks/Other: Crumbl Sugar Cookie, Atlanta Bread Company Kettle Chips, Oh Yeah! One Protein Bar. more...
Gaining 6.0 kg a Week



     
 

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Shake Those Pounds's Weight History


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