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42.2%
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82.6 kg
Lost so far: 24.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2517 kcal
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Fat: 72.75g | Prot: 96.45g | Carbs: 203.97g.
Breakfast: Happy Farms Reduced Fat American Cheese Singles, Never Any Chicken Breakfast Sausage, All Whites 100% Liquid Egg Whites. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Great Value White Cheese Mexican Style Queso Dip, On The Border Tortilla Chips, Archer Farms Margherita Flatbread Pizza. Snacks/Other: Brownie, Vodka, Watermelon Juice, Long Island Iced Tea, Dunkin' Donuts Chocolate Long John. more...
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Gaining 6.4 kg a Week
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Shake Those Pounds's Weight History
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