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39.6
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76.5 kg
Lost so far: 31.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 62.21g | Prot: 63.61g | Carbs: 61.05g.
Breakfast: Egg, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Egg White. Lunch: Frito-Lay Classic Potato Chips, Publix Boneless Skinless Chicken Breast, Wegmans Cleaned & Cut Rainbow Salad, Olive Oil. Dinner: Deli Turkey or Chicken Breast Meat, Chosen Foods Avocado Oil Mayo. more...
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Losing 1.0 kg a Week
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Shake Those Pounds's Weight History
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