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40.1
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78.0 kg
Lost so far: 29.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 50.83g | Prot: 89.10g | Carbs: 47.22g.
Breakfast: All Whites 100% Liquid Egg Whites, Egg, Kirkwood Uncured Turkey Bacon. Lunch: Avocados, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Ore-Ida Extra Crispy Fast Food Fries, Wegmans BBQ Chips, Purity Farms Organic Ghee Clarified Butter, Mushrooms , Tyson Foods Boneless Skinless Chicken Breasts, Cooked Kale (from Fresh). Snacks/Other: RxBar Blueberry. more...
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Gaining 1.1 kg a Week
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Shake Those Pounds's Weight History
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