|
40.8%
|
78.5 kg
Lost so far: 29.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
1202 kcal
|
Fat: 68.74g | Prot: 66.24g | Carbs: 85.21g.
Breakfast: Egg, Del Monte Avocado, Egg White. Lunch: Kettle Brand Jalapeno Jack Potato Chips, Thai Kitchen Coconut Milk, Potato, Hillshire Farm Turkey Polska Kielbasa (2 oz). Dinner: Cabbage , Frieda's Edamame (Shelled), Carrots , Sesame Oil , Shadybrook Farms Ground Turkey 93/7. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shake Those Pounds's Weight History
|