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40.7%
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81.1 kg
Lost so far: 26.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1250 kcal
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Fat: 66.16g | Prot: 49.58g | Carbs: 116.66g.
Breakfast: Apples. Lunch: Live G Free Black Sesame Brown Rice Crisps, Dietz & Watson Colby Jack Cheese, Wild Garden Black Olive Hummus Dip. Dinner: Calavo Avocado, Kraft Finely Shredded Mild Cheddar Cheese, Corn Tortilla, On The Border Tortilla Chips, Turkey Dark Meat . Snacks/Other: Hershey's Milk Chocolate Kisses, Frito-Lay Classic Potato Chips, Reese's Miniature Peanut Butter Cups (1). more...
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Gaining 0.9 kg a Week
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Shake Those Pounds's Weight History
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