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42.1%
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81.9 kg
Lost so far: 25.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1465 kcal
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Fat: 69.70g | Prot: 90.10g | Carbs: 116.79g.
Breakfast: Chosen Foods Avocado Oil Mayo, Sargento Deli Style Sliced Provolone Cheese, Hillshire Farm Oven Roasted Turkey Breast, 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal. Lunch: Salad Dressing, Lettuce Salad with Assorted Vegetables, Meijer M&M Cookie, Snap Kitchen Chicken Alfredo. Snacks/Other: Snickers Snickers Bar (Miniatures), Roasted Salted Cashew Nuts. more...
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Gaining 2.9 kg a Week
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Shake Those Pounds's Weight History
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