Weigh In record (no journal entry) for 19 September 2017
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82.0 kg
Lost so far: 25.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1759 kcal
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Fat: 60.06g | Prot: 120.97g | Carbs: 186.78g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Lunch: Salsa, Mozzarella Fresca Fresh Mozzarella, Skinless Chicken Breast. Dinner: Sbarro New York Cheese Pizza, Guacamole, Stonefire Tandoor Baked Mini Naan (50g), Skinless Chicken Breast, Cucumber (Peeled). Snacks/Other: No Bake Cookies. more...
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Losing 0.0 kg a Week
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Shake Those Pounds's Weight History
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