Weigh In record (no journal entry) for 01 August 2016
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83.9 kg
Lost so far: 23.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 28.90g | Prot: 90.85g | Carbs: 91.37g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Lunch: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Dinner: The Greek Gods Traditional Plain Greek Yogurt, Pita Bread, Skinless Chicken Breast. Snacks/Other: Chardonnay Wine, Kroger Restaurant Style Tortilla Chips, Egg. more...
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Losing 0.2 kg a Week
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Shake Those Pounds's Weight History
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