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40.7%
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78.6 kg
Lost so far: 28.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 61.37g | Prot: 45.98g | Carbs: 54.84g.
Breakfast: Avocados, Egg, Egg White. Lunch: Olive Oil , Food Club Sliced Black Olives, Tomatoes, Cucumber (Peeled), Lay's Kettle Cooked Original Extra Crunchy Potato Chips. Dinner: Ketchup , Harvestland Fresh Lean Ground Turkey Burgers, Mayonnaise, Onions, Tomatoes. more...
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Gaining 0.8 kg a Week
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Shake Those Pounds's Weight History
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