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40.9%
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77.6 kg
Lost so far: 29.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1189 kcal
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Fat: 65.37g | Prot: 49.81g | Carbs: 101.60g.
Breakfast: Vegetable Soup (Home Recipe). Lunch: Ore-Ida Tater Tots, Village Inn 2 Egg Cheese Omelette. Dinner: Tuna Noodle Casserole with Vegetables and Mushroom Soup. Snacks/Other: Hershey's Milk Chocolate Eggs. more...
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Gaining 0.5 kg a Week
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Shake Those Pounds's Weight History
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