Shake Those Pounds's Journal, 04 Aug 22

42.6%
80.2 kg Lost so far: 27.3 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:
1157 kcal Fat: 44.64g | Prot: 53.36g | Carbs: 146.90g.   Breakfast: Butter, Live G Free Gluten Free Whole Grain Bread. Lunch: Mama Cozzi's Pizza Kitchen Uncured Pepperoni Cauliflower Crust Pizza. Dinner: Sam's Choice Shells & Cheese Classic Aged Cheddar. Snacks/Other: Cantaloupe (Muskmelon), Jell-O Sugar Free Chocolate Fudge Pudding Mix, Herbalife Protein Drink Mix - Vanilla, Strawberries. more...
Losing 3.5 kg a Week

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Shake Those Pounds's Weight History


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